Super Dry Eyes In Winter

Safety shields can. Experts offer 10 tips for banishing dry skin and giving your winter skin care regimen a boost. The air is drier outside.

The following actions will increase your susceptibility to dry eyes year round.

Super dry eyes in winter. Drink lots of fluids to keep your body hydrated and maintain moisture in your eyes. Dry eyes that water produce tears with insufficient lubricants. Winter is a great time to get cozy around an open fire but smoke can increase the evaporation of tears from your eyes leaving them feeling even more dried out than usual the nei says. That can include eye.

Avoid air blowing in your eyes. Alternate causes of dry eyes in winter and other seasons dry eyes in winter can be made worse by the same behaviors that cause chronic dry eye syndrome. In the winter the glare of sunlight on the snow can be especially problematic. Your heater removes the moisture from the air.

Add moisture to the air. In winter a humidifier can add moisture to dry indoor air. Dont direct hair dryers car heaters air conditioners or fans toward your eyes. If you dont wear proper eye protection uv light eye damage can exacerbate the symptoms of dry eye.

And because of the wind and dry indoor heat in the winter symptoms tend to be worse. Other symptoms include redness of the eye eye fatigue lack of clear vision and sensitivity to light. You can combat this by using a humidifier. Use a humidifier to help restore humidity to the air and moisture to the eyes.

Adding moisture to dry indoor air especially during the winter can help keep your eyes from drying out. Dry eye symptoms are at their worst during the coldest season. One of the leading causes of eye dryness during the winter is indoor heating. Locy suggests several steps to protect your eyes from becoming dry.

Depending on the type of dry eye your doctor may prescribe restasis a prescription medication or a low dose. Another way to protect your eyes is to use eye protection when going outside. This one step alone can really help your eyes to feel more comfortable during the winter. Consider wearing wraparound sunglasses or other protective eyewear.

Protect your eyes from extreme cold and wind. Dry eyes in winter contrary to popular belief one of the symptoms of dry eyes is when they water. Increasingly cold air in the fall also exacerbates dry eyes and this comes to a peak in the winter months. 10 to 12 glasses of water a day and still have superdry skin.